life coaching

Awareness and coaching: the key to self consciousness

The 7th Wonder and the 7th ICF Competency   Being Aware is a primary and familiar experience: the knowing of our own being, or our self-consciousness that lies in us. However, awareness, or the experience of simply ‘being aware’, has no external evidence and it is so often ignored. The process of becoming aware of …

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SunLight Academy Values to sustain professional coaching

We all struggle sometimes with finding direction, making good decisions, or knowing how to act in day-to-day situations. When you take the time to consider your core values, your choices become crystal clear. Core values point the needle of your compass, they can illuminate the pathway towards living a meaningful life — one that’s filled …

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How to become a Master Certified Coach (ICF MCC)

After years of practice and experience as a PCC Coach (ICF Professional Certified Coach) you might feel inspired to upgrade your coaching skills to offer a better service to your clients. So you probably think to walk the path towards the MCC ICF Credential. Who is an MCC Coach? Master Certified Coach (MCC) Credential-holders are …

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Thoughts make up your physical reality: a practical guide to manifestation

Thoughts are the basis of everything that you experience in physical reality.It is thoughts that make up what we consider physical reality. When thoughts affect objective reality we use definitions like intention, will, or perhaps even synchronicity, luck, coincidence. But in all these definitions, what is really going on is that a complex gestalt of …

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What Ayurveda has to do with Coaching?

Ayurveda literally means “the science of life,” and it represents the oldest complex medical system about healthy lifestyle principles. Coaching is about unlocking a person’s potential to maximize their own performance. Ayurveda looks upon the human being as an indivisible and mutually interconnected complex of body, vital energy, mind and soul. It does not focus …

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