life coaching skills

Awareness and coaching: the key to self consciousness

The 7th Wonder and the 7th ICF Competency   Being Aware is a primary and familiar experience: the knowing of our own being, or our self-consciousness that lies in us. However, awareness, or the experience of simply ‘being aware’, has no external evidence and it is so often ignored. The process of becoming aware of …

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SunLight Academy Values to sustain professional coaching

We all struggle sometimes with finding direction, making good decisions, or knowing how to act in day-to-day situations. When you take the time to consider your core values, your choices become crystal clear. Core values point the needle of your compass, they can illuminate the pathway towards living a meaningful life — one that’s filled …

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