coaching competencies

How to stop holding yourself back and start holding your hand

I am sure you are familiar with your internal dialogue, your mind crowded of thoughts, worries, expectations… They can become beliefs and they can lead to stories that we carry with us throughout our whole life! These beliefs, these stories don’t inspire us to think big, but rather keep us from being who we fully …

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How to become a Master Certified Coach (ICF MCC)

After years of practice and experience as a PCC Coach (ICF Professional Certified Coach) you might feel inspired to upgrade your coaching skills to offer a better service to your clients. So you probably think to walk the path towards the MCC ICF Credential. Who is an MCC Coach? Master Certified Coach (MCC) Credential-holders are …

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What Ayurveda has to do with Coaching?

Ayurveda literally means “the science of life,” and it represents the oldest complex medical system about healthy lifestyle principles. Coaching is about unlocking a person’s potential to maximize their own performance. Ayurveda looks upon the human being as an indivisible and mutually interconnected complex of body, vital energy, mind and soul. It does not focus …

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