I am sure you are familiar with your internal dialogue, your mind crowded of thoughts, worries, expectations… They can become beliefs and they can lead to stories that we carry with us throughout our whole life! These beliefs, these stories don’t inspire us to think big, but rather keep us from being who we fully …
How to stop holding yourself back and start holding your hand Read More »
The word philosophy is derived from two Greek words. The first word, philo, means “love.” The second, sophy, means “wisdom.” Literally, then, philosophy means “love of wisdom”. At SunLight Academy we love what we do and we bring this love in our classes and in our interactions with our coaches in training. We are aware …
After years of practice and experience as a PCC Coach (ICF Professional Certified Coach) you might feel inspired to upgrade your coaching skills to offer a better service to your clients. So you probably think to walk the path towards the MCC ICF Credential. Who is an MCC Coach? Master Certified Coach (MCC) Credential-holders are …
How to become a Master Certified Coach (ICF MCC) Read More »
You should arrive at answers on your own, and not rely upon what you get from someone else. Answers from others are nothing more than stopgap measures; they’re of no value. Take Socrates, who left not one book actually written by himself. He spent his days having public debates with the citizens of Athens, especially …
Ayurveda literally means “the science of life,” and it represents the oldest complex medical system about healthy lifestyle principles. Coaching is about unlocking a person’s potential to maximize their own performance. Ayurveda looks upon the human being as an indivisible and mutually interconnected complex of body, vital energy, mind and soul. It does not focus …
When we refer to coaching we like to talk and write about the techniques and the approaches of coaching, we like to describe what do coaches do and how do they do it.Today I want to amplify the impact that coaching has on our lives by connecting the dots: coaching addresses the Being our Selves …
We train individuals who want to become life, business, corporate or executive coaches. We partner with managers in organizations and their teams, with HR personnel, trainers and mentors around the world who want to be the creators of a new paradigm.