SunLight Academy places particular emphasis on the concept of “We Belong”, which serves as the cornerstone for key values such as belonging, abundance, collaboration and curiosity. Our commitment to diversity, equity, inclusion, and belonging goes beyond mere recognition of individual differences; it is rooted in community empowerment, promoting respect and compassion, and increasing awareness of …
– How to understand vulnerability, embrace it and grow with it – It is early July, there is a suffocating heat. The working day is over, the children are in bed and I can finally answer the call of the sofa and the remote control. I look for something, more than to look at, …
It was a day in January, I was looking for an old email from a head hunter with whom I had done a little coaching path, in the email I was asking her about a school that could offer NLP courses. That email was … two years old, I blamed the pandemic. But the truth …
The 7th Wonder and the 7th ICF Competency Being Aware is a primary and familiar experience: the knowing of our own being, or our self-consciousness that lies in us. However, awareness, or the experience of simply ‘being aware’, has no external evidence and it is so often ignored. The process of becoming aware of …
Awareness and coaching: the key to self consciousness Read More »
There is a lot of unclarity and confusion about the coaching profession worldwide, about what do coaches do and how they do that. I am one of the 1.300 Master Certified Coaches in the world, I went through a long professional development journey, I served hundreds of executive and business clients through coaching, I became …
Coaching for performance or coaching for evolution? Read More »
The development of the coaching mindset is a continuous process, that involves the development of personal characteristics. A starting point of this process can be found in the values promoted by the ICF (International Coaching Federation) and then continuing effort of the coach to integrate the ICF competencies into one’s practice in such a way …
The word philosophy is derived from two Greek words. The first word, philo, means “love.” The second, sophy, means “wisdom.” Literally, then, philosophy means “love of wisdom”. At SunLight Academy we love what we do and we bring this love in our classes and in our interactions with our coaches in training. We are aware …
Thoughts are the basis of everything that you experience in physical reality.It is thoughts that make up what we consider physical reality. When thoughts affect objective reality we use definitions like intention, will, or perhaps even synchronicity, luck, coincidence. But in all these definitions, what is really going on is that a complex gestalt of …
Thoughts make up your physical reality: a practical guide to manifestation Read More »
Ayurveda literally means “the science of life,” and it represents the oldest complex medical system about healthy lifestyle principles. Coaching is about unlocking a person’s potential to maximize their own performance. Ayurveda looks upon the human being as an indivisible and mutually interconnected complex of body, vital energy, mind and soul. It does not focus …
A smile is a universal type of expression. Everybody, from different countries and cultures and languages can recognize a smile. Surely emotions determine the expression you put on your face, but also the opposite is true. It has been largely proven that our facial expression can alter the way we feel and the way we …
The benefits of a daily use of our Happiness Pills Read More »
We train individuals who want to become life, business, corporate or executive coaches. We partner with managers in organizations and their teams, with HR personnel, trainers and mentors around the world who want to be the creators of a new paradigm.